Joy

Laughter is so healing.

I've seen this many times in my own life over the last few years... and with a rough season at work right now, I'm realizing the truth of God's word once again:

Proverbs 17:22
"A cheerful heart is good medicine..."

This morning I was cheerful at work... and people noticed the difference.  If they noticed me being cheerful, then what have I been the past few weeks?

One of the reasons I've always loved my job is because laughter abounds... there is nothing better than coming to work, getting done what needs to get done, and laughing while doing it.  I love the people I work with.

But lately, tensions and stress has been higher than normal.  Laughter happens less and less.  And it's wearying.  Quality suffers, productivity suffers, tempers become short and memories become long.  It's not healthy.

The second part of that verse is "...but a crushed spirit dries up the bones."

That's what's happening right now.

But here's the deal.  Here's where God is speaking to my heart.

In Jesus, I have hope, joy and peace.

I don't have to have a crushed spirit.  I get to choose to be filled with joy.  My coworkers should look at me and think that I'm 100% insane because of the hope and joy I have.  It shouldn't be something to notice when I'm walking around with a big smile on my face, laughing, and just happy.

Choosing joy isn't easy.  In fact, sometimes it seems down right impossible.  But with God all things are possible.

And choosing joy is worth it.

That's what I'm working on today... choosing joy even in the midst of complete chaos.  Because He is peace.  He is hope. He is JOY.